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Relax And Let Go

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I want you to begin by making yourself nice and comfortable. While reading this script, you may feel yourself becoming extremely tired and relaxed.You may want to close down your heavy eyes and go to sleep

But you must keep your eyes open.
 
If they close for a second or two, open them back up and refocus your eyes on these words/ With each pause between sentences, relax your mind and body more and more. Focusing on breathing deeply and relaxing completely. And allow this to drop you down deeper into relaxation.

I want you to take in a couple of nice, deep breaths right now. Breathing a deep breath in. Holding this breath for a second or two. And letting it out nice and slowly.
 
Do this a few more times and let your mind and body relax.

As you read each sentence, I want you to let yourself drop down deeper into relaxation. Just focus your eyes on my words. Reading my words slowly and carefully. And letting yourself drop down very deeply into trance.
 
You may notice now that you are starting to feel more relaxed. Your eyes may be blinking a bit. Getting heavier and heavier and harder to keep open. This is perfectly ok and natural. 

As you relax and sink down deeper into trance, you will keep your eyes open and focused on my words. You will let your body relax and you will let your mind clear of all thoughts.

As you read my words and let go. Let yourself go into deep relaxation. Feel a nice, warm and tingly sensation flow over your entire body now. From the tips of your toes to the top of your head. This warm sensation feels so good, so comfortable

Feel it as this sensation moves up into your calves. Relaxing your calves and relieving all of the stress and tension out of these muscles. It feels so good, so wonderful, and so relaxing.
 
As you continue to relax, feel this warm sensation traveling upwards. Moving into your legs and thighs. Feeling so good as it completely relaxes these muscles. Washing over them like rays of sunlight. Releasing every bit of tension and stress out of your muscles.

As you continue to read and drop down deeper into trance. Feel it now as the warm, relaxing sensation travels up into your waist and stomach. It feels so good as you surrender your body to this sensation. Letting go of all of the stress and tension in your muscles feels so good. And dropping down into deep relaxation feels so good and so wonderful.

You may notice your eyes are growing heavier now. Your body feels more calm and relaxed than before. Continue to let these feelings grow. As the warm sensation moves upwards into your stomach, chest and shoulders. Completely relaxing these muscles.

Completely relaxing your mind and your body. It feels so good to relax to my words and to drop down deeper and deeper. All of the stress and tension flowing down and out of your body.
 
As you drop down deeper and deeper into trance. Feeling so good, so happy, and so peaceful. Feel now as the warm, tingly sensation travels down your arms and hands. And flows upwards into your neck, face, and head. Releasing every bit of tension.

All of the stress is gone from your body. Completely relaxed. As you surrender your mind and body completely to the warm sensation. Every muscle in your body now is very loose and limp.
 
You are completely at peace. Feeling absolutely wonderful, happy and relaxed. As you continue to read my words and sink deeper into trance.

In just a moment, I will count down from 10 to 1. With each number I count down, you will drop down deeper and deeper into hypnosis. You will feel your mind and body relax more and more. You will let go of your thoughts, cares and worries. And you will drop down very deeply into hypnotic trance

Counting down now and relaxing with each number.

10

Letting go completely for me now. 

9

Dropping down very deeply into trance, feeling better than ever.

8

Letting go of all thoughts and sinking down deeper.

7
 
Eyes so very heavy, but remaining opened and focused on my words.
 
6
 
Surrendering your mind and body deeply to hypnotic trance.
 
5

Feeling better than you have ever felt in your entire life.

4

So easy to let go and relax for me, dropping down deeper and deeper.

3

Breathing so deeply now, as you let yourself relax completely.

2
 
Knowing that with the next number I count down, you will be deeply hypnotized.

1
 
You are now deeply hypnotized
 
Relax now even deeper. Let yourself go completely. Just follow along with my words and sink down deeper and deeper into trance. Feeling so good, so wonderful and so comfortable. You’ve never felt this relaxed and peaceful before.
 
And you absolutely love it
 
Dropping down deeper with each passing second feels so great. Relaxing to my words feels so wonderful. All you want to do now is relax and let go.

Relax and let go

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Mature
© 2017 - 2024 hypnocracked
Comments147
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I want to let go. Your words are so relaxing.